I'm so excited to introduce the Daily Goals Journal! There's nothing better than being a little old fashioned and putting pen to paper....

Anddddd what are your thoughts? I'm sure that nearly put your head in a spin Over many years and different experiences that we are...

​I already know you love netball. You work hard, not only on your body, but also on your mind. These are both important in being...

Jodii Maguire Performance Psychologist for West Coast Fever Director & Founder of Think! Performance psychology “Today’s athletes need...

We ARE going INTERNATIONAL!! This excites me so much! I have been wanting to get the Netset: State of Mind workbook out for some time,...

Things are a bit weird right now so for a limited time (not sure when it will end) workbooks purchased will receive FREE shipping. This...

Have you ever stopped and reflected on the language you use when talking to yourself? Do you notice that you can be quite negative with...

It’s time to think about what you really want (what you really really want 🎵 ) for the remaining year ahead and coming up with some...

Psychologist, Carol Dweck, known for her work in understanding mindset traits, has identified that there are essentially two types of...

Hello there.... It's been a while since I introduced myself (assuming I have already). I'm Nikala Smith based in Perth. Former...

Like almost every young girl I had dreams to play netball for Australia and represent my country. I started playing this great sport when...

Dreaming of hikes and lakes and endless travel. That was the plan in my head when we decided to move to Canada. To uproot from our home,...

Yep. that’s one of the few affectionate names I got called in Primary School. I read that now and laugh, as it’s actually pretty funny...

2017 The year I chose to invest in myself. I always felt like I pretty much had my life sorted. I had a good job, loving family,...